Planning for your big day but you want that extra sparkle?
Weddings or civil partnerships can be really stressful and you want to look your best. Working with EatBetterNow can get you fully prepared for your big day and give you that extra zing.
We offer four packages designed for both brides and grooms that will support the body throughout the planning season.
Wedding Detox:
This 12 week programme is designed to be introduce you to the concept of eating well in a world of temptation. It is a powerful detoxification programme that kick-starts your body and takes it back to where you want it to be.
- Three hour long nutritional consultations
- One hour long coaching session
- Dietary analysis and planning
- Lifestyle analysis – providing support where you need it
- Colonic Irrigation at a recommended spa (optional)
Wedding Radiance:
This six week package builds on from the Wedding Detox programme. It focuses on giving your body the ingredients to get glowing skin, great hair and strong nails. This is designed to start no less than eight weeks before the wedding date, but mini-versions can be created if need-be.
- Two hour long nutrition consultations
- One hour long coaching consultation
- Bespoke dietary planning with specific focus on foods that support growth and strength of the skin, hair and nail matrix
- Make-up consultation with top Make-Up artists Joanna Bright of Creative Base or Sara Hunt of Dusted Make-up
Top Hat n Tails:
This is six week programme is designed specifically for the guys, as a adjunct to the Wedding Detox or as a standalone programme fo support you the through the stress of the run-up to the wedding. Helping you to focus on the end goal, giving your liver the support it needs for the stag and congratulatory drinks without affecting the waistline. And above all to keep your stamina up!
- Two hour long nutrition consultations
- One hour long coaching session
- Bespoke dietary and lifestyle planning
- Personal training session with top London trainer Sharon Mountain
Castaway Wedding:
This workshop weekend is designed specifically for those of you who have planned your nuptials abroad. EatBetterNow has gathered a team of experts from TinderBox to teach you all you need to know to make your special day amazing without having to spend a fortune on flying our a personal make-up artist or hairstylist. We are teaching you top tricks of the trade to ensure that you look as though you have a team of experts at your disposal.
We advise you bring a friend or relative who will be at the ceremony to learn the skills so you have someone who can work with you and share the knowledge.
Day 1: Nutrition and Fitness
- Discover the secrets of great looking skin and prepare yourself for the ceremony in a hot (or cold) climate
- Uncover how to have a refreshing flight and avoid jetlag
- Learn key exercises to keep your body looking beautiful before, during and after your flights.
Day 2: Make-Up and Hair
- Wedding make-up the do’s and don’ts
- Make-up bag analysis*
- Bases
- Simple and elegant hair
*The correct make-up brushes are essential for wedding make-up. We will provide a selection of brushes and products that can be purchased separately.
For more info and booking: info@eatbetternow.co.uk
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