Practical skills workshops are designed to be held for groups of 4-20 people. They range from practical cookery skills or to diet planning and how to design your dietary needs around your life and reap the benefits.
Topics include:
- Can’t Cook Basics*: learn how easy it is to cook on your own or with friends
- ‘How to’ Masterclasses: Butchery and fishmongering knife skills
- Brilliant Breakfasts: How to plan for the essential meal of the day
- Lunchbox Inspirations: Save money and boost the health of your family
- Food Bootcamp: Blast your old diet into orbit
- Bridal Boost: Countdown to the big day? Give yourself that inner glow.
- Negative Equity Nutrition: Learn the importance of your health balance sheet.
- Behind the Label: What does it all mean? Organice-non-organic health assessment
- Life Detox: Its not just your diet but also the products you use in the home and on your skin that affect health.
- Portion sizes matter: Investigate your families portion sizes
*All cookery workshops can be individual or group workshops
